We are all unique in our own special way. Imagine if we all had the same characters, passions, desires, dreams, goals … wouldn’t the world be a boring place? The one thing we should all aim for is love. This includes following our hearts. In some cases, this means we may be judged, however, this says more about the people doing the judging than it does about you. Who are we to judge anyone else? Who are we to say that we are better than anyone else? When we were born into this world, we were given certain talents, that I like to call gifts. We know what these gifts are by our desire to fulfil certain passions. Our aim, while we are here on this physical plane, is to follow these passions and make a difference in this world, through love and understanding.

Spirituality Rules

Anyone who understands the spirituality of a higher power will understand how we are born into this world as souls presented in the human form; our souls have decided we needed to be here at this particular time. It’s only as we grow, spirituality is drawn away from us, as we have to conform to societal rules. Rules that humans have put in place. Rules that have become the norm. Trust me when I say these rules are of human-doing, not God’s. God only comes from a place of love, with that love, he gave us free will. Unfortunately, that free will hasn’t been used to express the love, that was intended, by many. The judgement of others is not coming from a place of love. It’s important that we realise we are all equal, no-one is better than anyone else, we are all unique in our own way. Many people come from a place of fear because they are scared to show their uniqueness.

Don’t let fear hold you back

Fear is the thing that will hold you back from being the unique individual you were put here to be. Once you can let go of this fear, embrace the love you were born with, you will find your uniqueness and you will thrive forward. You will place your faith in a higher power and you will move forward as the wonderful special individual that you are. Once you realise we all come from the same place, we are all here on one mission only; to spread love and joy, you can’t help but understand how your passion (your gift) links into this mission. Once you are following your passion, once you are doing what you love, you can’t help but feel the joy and you can’t help but spread this further afield. Your passion will always inspire and influence someone else. You will be spreading the love without knowing you are doing it.

choose love

So, when you use your uniqueness to spread love, not judging others, not allowing the judgement of others to affect you, you let go of fear. You will understand that we are all special. It comes down to choices … choosing to see the special uniqueness of every individual you come into contact with, choosing to shine as the unique person you were put on this earth to be and choosing to embrace the love that comes with this wonderful outlook on life. Embrace your uniqueness, don’t let anyone take that away from you … and don’t you take it away from anyone else.

In this week’s therapeutic writing exercise let’s write about your uniqueness …

You realise you’re unique, right? You understand you have a magic inside of you that needs to shine, yes?

You must feel this … if you don’t feel it, ask yourself why are you the same as everyone else? Those beliefs, by the way, is just your fear talking, your ego stopping you from expressing the unique and wonderful individual that you are.

In this week’s exercise write about yourself from a 3rd person’s point of view. NOTE:  THIS CANNOT BE NEGATIVE!!! No negativity is allowed in these sessions. Write about yourself as your loved ones see you … all positive … write down all the good qualities people see in you.

Now keep this with you and remind yourself daily, with these notes, about the wonderful, unique person that you are. Read this daily until you believe it, you own it, you are proud of your uniqueness. Read this daily until you feel the love.

Believe in yourself … you got this!

You can also visit my online shop to view the printables that will remind you to stay unique and true to yourself

Remember: Positive messages throughout the day, helps the negative thoughts stay away.