by Vicky | Apr 23, 2018 | Inspirational
Last week I talked about finding your inner peace. That can be quite difficult to do when you can’t quiet your mind. So we talked about meditation last week and how meditation is a great way to find your peace. I hope you found a way to meditate that suits you....
by Vicky | Apr 16, 2018 | Inspirational
This is another of my favourite words. I know, I have many favourite words … but just say the word, ‘peace’. ‘Peace’ The word itself conjures up so much meaning; tranquillity, quiet, stillness, calm, restful, freedom … if you...
by Vicky | Apr 9, 2018 | Inspirational
You may have heard 101 quotes about taking the opportunities that are presented to you. I’ve included a few in this blog post. You may feel they are cliche … However, if you are to look throughout your life and think about the coincidences, the decisions,...
by Vicky | Apr 2, 2018 | Inspirational
Last week we talked about the mind and how it can convince us that we are not worthy, so I thought nourish was a great word to follow with this week because if we nourish our mind, we inevitably nourish our body and soul. Even simply by reading these blog posts, you...
by Vicky | Mar 26, 2018 | Inspirational
Your mind is one of the most powerful tools … have you heard the saying, ‘Your mind is playing tricks on you!’? What does this actually mean? It usually refers to a time when we are tired or not thinking clearly and the mind starts running away with...
