30 Daily Affirmations To Give You A Boost

30 Daily Affirmations To Give You A Boost

It’s January, the beginning of a New Year, we’re all fired up to achieve our resolutions, we know we’re going to make this ‘THE BEST YEAR EVER!’ We usually get New Year’s Day out of the way … Day 2: We are on it! Day 3 –...
10 Ways To Nourish Your Mind

10 Ways To Nourish Your Mind

Are you nourishing your mind? In my last blog post on N is for Nourish, I talked about the importance of nourishing the mind. So this week, I thought I’d talk about ways in which you CAN nourish your mind. When your mind is nourished, your body and soul will...
Awesome Quotes On Leaving It Up To Karma

Awesome Quotes On Leaving It Up To Karma

Are you leaving things up to Karma? When we talk about karma it is often used to refer to ‘negative things’ that have happened. You’ll have heard people referring to Karma in terms of revenge, i.e: ‘They’ll get their karma!’ But...