HERE’S MY FAVOURITE
TOP 10 RELAX QUOTES
Once you’ve read these, why not have a go at this week’s inspirational relaxation task, and even link back to the therapeutic creative writing exercise that will help you learn to relax so you can achieve more.
If you’d like to digitally download any of the above quotes, in a classy elegant blank print, to display around your home or office …
YOU CAN DOWNLOAD HERE, FROM AS LITTLE AS 99P
You can also see the ‘relaxation message’ we are spreading through inspirational clothing, as you never know who needs to see your message.
If you’d like to spread some love and show people they can relax and enjoy life …
You can check out
Inspiration by Victoria J.Brown
See a range of tote bags, posters’ and clothing for ladies, men and children, all designed to inspire and motivate you and others.
Clothing that spreads inspirational messages … available in MANY different colours.
Colours are very significant to our mood, aura and beliefs; see the meaning of your favourite colours on Inspiration by Victoria J.Brown
So, if you feel you could benefit from relaxing but not sure how to …
See here, the previous blog on how you can learn to relax so you can achieve more, as with all inspirational words from our A-Z journey it features a therapeutic creative writing exercise.
Ask yourself: What do you do to relax? And are you actually relaxing enough?
Relaxing means different things to different people. Some prefer to soak in a hot bath, some like to read, draw, listen to music, dance, exercise or go for a walk. Whatever your preference, relaxation is key to moving forward.
Most great leaders in the world, participate in meditation. Meditation is an awesome way to clear the mind of activity. Research has shown we have 50,000 – 70,000 thoughts per day. That’s a lot of energy being used on thoughts that are probably very irrelevant. Do you find yourself getting distracted very easily? Do you feel as if your list of things to do just keeps rising and you’re in a panic because deadlines are looming, you have priorities and you don’t have time to meditate or relax … if you feel like this, then this blog post is most definitely for you.
This week take conscious time out to relax. Half an hour a day. Set a time as to when you are going to relax. Stick with it and do something you enjoy. Once you’ve cleared your head of the madness, notice how you feel once you’ve relaxed. If you feel no different, relax again. When you get to a point where you realise you need to have the headspace to move forward, you’ll feel so much better. Once you relax you’ll also achieve more.
As always, my mini message to you and why I love inspirational quotes … (I repeat this message on these blogs, as I truly want people to look at the positives in life and focus on the good. By reiterating that here, if it helps at least one person, then this blog is worth it)
I truly hope you get something from my words. When I was at my lowest, I inundated myself with quotes. I even started my own spreadsheet of quotes. I remember updating my spreadsheet while sitting in one of the spare bedrooms of my in-laws’ house, my two-year-old cuddled up to me, while my newborn laid in the crib next to the bed. I remember thinking, I have to stay positive. We have to get through this period of helplessness; lost businesses, family disputes, mental health problems, financial wreckage … it was safe to say, I was so grateful to my in-laws for putting a roof over our heads and food in our mouths, as I’m not sure where we would have ended up. I keep this short, as this part of my life is a novel in itself. But I want you to know, life is full of lessons … it’s up to us to face those challenges, knock down those barriers and keep going. Staying positive is easier said than done when you’re faced with daily struggles, but I trained my brain to only look at the bright side and block out the negative. By doing this, the Universe showed me that I can have all that I dream of and life can be magical, miracles do happen and life can be pretty awesome.
I developed my spreadsheets into daily inspirational quote books. A few years later, when I started my MA in Creative Writing, I totally connected with reflective writing. Hence the reason, I developed therapeutic creative writing exercises on my blog.
Since then, I’ve never given up on inspirational messages. I love them; I wake up to them, I go to sleep with them. I have my own affirmations. I want everyone to know the power of the mind. The power that you have to inspire yourself and others, no matter how much you feel this can’t happen for you. Trust me, from someone who felt the same, it can happen for you. YOU can make it happen. Remember, the Law of Attraction is always working, so if you feel negative things are happening in your world, listen to your thoughts, look for things to be grateful for, look for things to appreciate and watch your world become blessed with miracles and magic.
To help you along,
you can download my
Fill yourself with positive thoughts and watch the negativity fade away.
How we see these messages can be through various forms, but sometimes people are not looking for them … but they need them. This was one of the reasons I created my online inspirational clothing store, as you never know who needs to see the messages & how it could help them at that moment in time.
I hope you find something that will help spread love, inspiration and encouragement.
Happy browsing, sending you love, happiness and joy always
Victoria
xxx
Victoria is a women’s fiction author, published by Bombshell Books.
Following her own dreams, she was ecstatic to be published with Bombshell Books. The 2nd in the ‘myself series’ was released at the end of September. She hopes by writing her inspirational blog and promoting her inspiring clothing, she will help others pursue their goals. Spreading love and positivity always.
Buy both now from Amazon