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Our souls have travelled through many lives. The body in which we live is simply the home for our soul. Our soul represents who we truly are. If you have an interest in something, you will more than likely find this interest relates to a past life interest, because it is our soul that holds our passions. Regression is a hypnotic state that can connect your soul to your previous lives. This may all sound far-fetched to those who are not spiritual or religious believers, however, there are certain things in life we are scared of but we’re not sure why, or things we are drawn to. These are usually linked to our past lives. There is a TV programme called, The Ghost Inside My Child, which features children who remember their past lives. Some of the children could describe in-depth details about their previous life. Some parents researched their child’s claims, such as names and events, and found evidence that what their child was telling them, was true.

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Dr Wayne Dyer’s book, Memories of Heaven, is a collection of stories from children who remember their past lives. It’s a brilliant and intriguing read. After reading this I wanted to talk to as many children as I could to try and see if they could remember anything. As babies, our soul starts the life journey again, but because our souls haven’t been trained into the conformity of society, as babies, we are open. It’s only as we grow that we are influenced by society and our minds shut-off from miracles and magic … shut-off from the prospect that we are much bigger than ourselves. That we are one.

‘Sometimes we are drawn to certain people’

We hear the term, ‘soulmate’, usually referred to when lovers meet, however, I believe we have a few soulmates that extend beyond the ‘lover relationship’, it could be family members, friends or people who we meet in passing who have been in our previous lives and were needed for a short amount of time in this life. Others join us in this life early on and stay with us. Whoever we meet, we decide this before our soul arrives here. Just as our soul drives us towards our passions, which is also a decided and known factor before we arrive here on this physical plane.

Where would your soul take you?

So imagine that all you needed to focus on was your soul’s desire. Where would your soul take you? What would make you jump out of bed every morning? What are your passions, dreams, goals etc.? These are the things your soul wants you to do. Some of it may not be easy to achieve, in fact, it may seem impossible, but you have that urge and desire for a reason … it’s your soul’s reason for being.

It’s the reason your soul chose this life

There are always reasons behind something happening. I’m not a believer in coincidences, I believe we are put in certain situations through the divine, angels and universe to bring our attention to certain things. Often as a wake-up call … to get us to think about our journey. If something happens that seems like a coincidence, we may talk about it with friends and speculate how weird it is. This is us trying to understand the universe at work, something has our attention and for good reason, it’s our job to figure out what that reason is.

What are your ambitions?

When we arrive on this physical plane, Earth, we already have ambitions of the life we will fulfil, the world is an open book and we arrive with every intention of making this life mean something. As mentioned above, as we grow this is often forgotten as we fit into the mould that is expected of us, but it’s never too late to break that mould. It’s never too late to listen to your soul, listen to the universe, listen to the angels, they will be constantly trying to guide you in the right direction, but it’s up to you to listen and watch out for the signs.

We all have the freedom of ‘free will’

We were given free will, so we can make choices about the life we want to live while we are here. But what will make you happier and more content than you can imagine is following your soul’s desire. Your purpose. Your passion. Anyone who listens to the divine within will live a happier, more fulfilled life.

In this week’s therapeutic writing exercise let’s discover your soul’s purpose …

Before we do any free writing, I’d like you to sit quietly for 5 or 10 minutes. While you are sitting quietly try to connect with your soul. This means going deep into yourself, understanding what it is you are doing here, what is your soul telling you … ask yourself, why are you here? What’s your purpose … you will have one.

Once you feel you have connected, write down what you were feeling, don’t think about it, just free write these feelings down. Just express yourself freely and allow your soul to come forward. Allow yourself the freedom to listen to your heart. Where is it taking you? Are you fulfilling your purpose? If not, what can you do to fulfil that purpose? What changes can you make? What steps can you put in place so you can follow your soul purpose?

If you want to be reminded of your soul’s intention, surround yourself with these awesome printables from my online shop, they will most definitely keep you inspired.

Remember: Positive messages throughout the day, helps the negative thoughts stay away.