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Positive Pants: How Positive Are Your Pants?

Positive Pants: How Positive Are Your Pants?

Can I ask a personal question? Which pants are you usually wearing?Your Positive Pants? Your Pessimistic Pants? Or even, Your Negative Knickers?Don't worry, life can be an emotional rollercoaster, but choosing Positive Pants can make the journey much...

How to Beat the January Blues

How to Beat the January Blues

Have you been feeling the 'January blues?' A similar feeling to the 'holiday blues'? Oh yes! Those good old holiday blues; you've had an amazing holiday and then all of a sudden it's over and you're faced with the reality of work and your everyday routine. Often...

5 Ways To Have A Happy Halloween

5 Ways To Have A Happy Halloween

'Happy Halloween', I've always loved this quote, especially as children (and many adults) do their very best to scare the living daylights out of each other, how does that equate to happiness ... but it actually does; from the dressing-up, the laughter and, of course,...

Fun & Quirky Gifts – Printables for Wine Lovers

Fun & Quirky Gifts – Printables for Wine Lovers

Can you believe Christmas is coming ... I don't even want to count the weeks, days etc. time just seems to be escaping.  The kids have only gone back to school, and I'm not quite sure where the summer holidays went and now we have to think about Christmas! This is one...

Keep your children busy with FREE printable activities

Keep your children busy with FREE printable activities

Keep your children busy with FREE printable activities UNFORTUNATELY, THIS FREEBIE HAS ENDED. HOWEVER, I'm all about giving sending love ... so if you email me I would be more than happy to forward you free printable activities. HOWEVER ... I am all about inspiring...

TATTOO INSPIRED PRINTABLES

TATTOO INSPIRED PRINTABLES

I'm a huge fan of tattoos, especially quote tattoos. The trend is actually increasing, as more and more people decorate their bodies with something that means something to them. As we step into June and the weather becomes warmer, bodies are bared and body art is...

30 Daily Affirmations To Give You A Boost

30 Daily Affirmations To Give You A Boost

It's January, the beginning of a New Year, we're all fired up to achieve our resolutions, we know we're going to make this 'THE BEST YEAR EVER!' We usually get New Year's Day out of the way ... Day 2: We are on it! Day 3 - We did well yesterday, we've got this! Day 4...

5 Signs That You Are Zooming Through Life & How To Slow It Down

5 Signs That You Are Zooming Through Life & How To Slow It Down

How often do you stop to take in your wonderful life? How often do you make a conscious effort to stop what you are doing and take stock of your life? Do you feel too busy and too tired? Can you see the beauty or only the barriers? In life, there is only one guarantee...

Is being a ‘yes person’ no good for you?

Is being a ‘yes person’ no good for you?

How many times have you said, 'Yes' to someone, when you really mean, 'No'? And how many times has this stressed you out? When we say, 'Yes' too many times, people can start taking advantage. Does this remind you of anyone? Do you know of someone who says, 'Yes', when...

Express Yourself Through Creative Therapies

Express Yourself Through Creative Therapies

There are many therapies that allow people to express themselves through creativity. If you read my blog, you'll know that one of my favourite avenues is writing. Therapeutic writing, automatic writing and self-reflective writing are all amazing avenues to express...

10 Quotes To Help You Embrace Your Uniqueness

10 Quotes To Help You Embrace Your Uniqueness

Wouldn't it be a boring world if we were all the same? You may enjoy things that other people don't enjoy, or you may want to live a life that others are not willing to live. Don't put pressure on yourself to be something you are not! This includes listening to...

10 Quotes To Help You Thrive Through Life

10 Quotes To Help You Thrive Through Life

Sometimes, we need a reminder to keep going ... not to just plod along, but to take life by the horns! Once we decide to get off the treadmill of life, enjoy the rollercoaster and embrace what is around the corner, you will soon find yourself moving full steam ahead....

How To Be Your Most Radiant Self

How To Be Your Most Radiant Self

Beauty is a radiance that originates from within and comes from inner security and strong character. I love the quote above by Jane Seymour. Think about this quote and think about someone you would describe as radiant. Think about this person and ask yourself, what...

When the world is feeling loud … how can you get some quiet?

When the world is feeling loud … how can you get some quiet?

Embracing your time alone is good for the mind, soul and heart. Solitude is a great way to recharge your internal batteries. The world can often be busy and chaotic, we can be running from one place to another and not really taking concentrated time to be quiet; to...

How To Make Your Own Peace Pole

How To Make Your Own Peace Pole

I've become a little obsessed with peace poles since I discovered them ... A what? You may be asking ... These are poles (they look similar to a fence post) and each side is decorated. When you create and plant a peace pole, you are connecting to people all over the...

10 Ways To Nourish Your Mind

10 Ways To Nourish Your Mind

Are you nourishing your mind? In my last blog post on N is for Nourish, I talked about the importance of nourishing the mind. So this week, I thought I'd talk about ways in which you CAN nourish your mind. When your mind is nourished, your body and soul will follow....

Uplifting Quotes To Keep Your Mind Positive

Uplifting Quotes To Keep Your Mind Positive

Are you controlling your mind, or is it controlling you? Our minds are so powerful, you might not even know the answer to this question. We spend much of our days going from one thing to another, daily tasks being fulfilled, starting our day on the mission we intended...

Quotes To Show You, Laughter Will Keep You Young

Quotes To Show You, Laughter Will Keep You Young

Are you having enough laughter in your life? In my previous post that I shared on laughter, I shared an article that research had shown how laughter is extremely good for us. Laughter is one of the best forms of releasing built-up anxiety and stress. Often if we're...

Awesome Quotes On Leaving It Up To Karma

Awesome Quotes On Leaving It Up To Karma

Are you leaving things up to Karma? When we talk about karma it is often used to refer to 'negative things' that have happened. You'll have heard people referring to Karma in terms of revenge, i.e: 'They'll get their karma!' But Karma isn't a 'thing', imagine it as an...

Quotes To Help Jump Start Your Day

Quotes To Help Jump Start Your Day

Are you jumping into your life? Or are you dragging through at snail pace? Your morning alarm goes off ... how do you respond? Snooze five million times until the last second hits you? Jump for joy at your wonderful day ahead? Or somewhere in-between? My mornings vary...

Awesome Quotes To Help You Think From Your Heart & Soul

Awesome Quotes To Help You Think From Your Heart & Soul

Do you let your heart or your head rule? Often we let our heads rule over our hearts. We analysis situations, we judge, we criticise ... we overthink. Once you become more aligned with your spiritual being you will find it easier to follow your heart. Imagine your...

Inspirational Quotes To Help You Personally Grow

Inspirational Quotes To Help You Personally Grow

Do you feel stagnant? Do you feel stuck in a rut?  Life can often do this to us, but it's only us who can do something about it. It is only us who can push ourselves to grow. Is there something deep inside of you that knows you have more to give to the world? You know...

Inspirational Quotes To Help You Stay Focused

Inspirational Quotes To Help You Stay Focused

Do you find it hard to stay focused? Do you find yourself procrastinating? Do you have lots of things you are juggling and find it hard to prioritise? Staying focused can be a hard task to achieve if you've got 101 things running through your mind. We often have work,...

Ten Products To Help You Achieve Your Dreams

Ten Products To Help You Achieve Your Dreams

Do you feel as if you have many dreams but just can't achieve them? Do you feel as if your dreams are too big to achieve? If you feel you can't achieve your dreams or your dreams are too big, then you are projecting this out to the universe. The universe is then...

Ten Products That Will Help You Be Courageous

Ten Products That Will Help You Be Courageous

Do you have the courage to pursue your goals? Do you listen to your ego and not allow yourself to feel the freedom of following your dreams? You are here for a reason; your passion is your purpose - your purpose is your reason for being. So have the courage to let go...

Ten Products That Will Help You Count Your Blessings

Ten Products That Will Help You Count Your Blessings

Do you feel you need help counting your blessings? Do you wish to be more grateful and appreciate life? But often feel you're not sure what you have to be grateful for? Below I've listed some awesome products that can help you, but before you look through them, why...

Ten Products That Will Help To Lift Your Positive Energy Levels

Are you struggling to keep your energy levels high? Would you love to increase your energy levels to draw more positivity to you? Depending on our environment, our circumstances or other external influences, our energy vibrations can vary. The key in life is to not...

Inspirational Word of the Week: ZING – Top 10 Zing Quotes

HERE'S MY FAVOURITE TOP 10 ZING QUOTES  Once you've read these, why not have a go at this week's inspirational task, and even take a look at the therapeutic creative writing exercise that will help you find your zing for life. Don't forget to download your printable,...

Inspirational Word of the Week: YOUNG – Top 10 Young Quotes

HERE'S MY FAVOURITE TOP 10 YOUNG QUOTES  Once you've read these, why not have a go at this week's inspirational task about staying young, and even click back to the therapeutic creative writing exercise to help you become a younger you! If you'd like to digitally...

Inspirational Word of the Week: WELCOME – Top 10 Welcome Quotes

HERE'S MY FAVOURITE TOP 10 WELCOME QUOTES  Once you've read these, why not have a go at this week's inspirational task about welcoming challenges into your life. You can even click back to the therapeutic creative writing exercise that will help you become more...

Inspirational Word of the Week: VIBRANT – Top 10 Vibrant Quotes

HERE'S MY FAVOURITE TOP 10 VIBRANCY QUOTES  Once you've read these, why not have a go at this week's inspirational vibrancy task. You can also click back to the therapeutic creative writing exercise that will help you become more vibrant. If you'd like to...

Inspirational Word of the Week: UNIVERSE – Top 10 Universe Quotes

HERE'S MY FAVOURITE TOP 10 UNIVERSE QUOTES  Once you've read these, why not have a go at this week's inspirational task that will help you talk to the universe. You can also click back to the therapeutic creative writing exercise that will help you understand how the...

Inspirational Word of the Week: THOUGHTS – Top 10 Thoughts Quotes

HERE'S MY FAVOURITE TOP 10 THOUGHTS QUOTES  Once you've read these, why not have a go at this week's inspirational task about thinking positively, and even click back to the therapeutic creative writing exercise on how to change your negative thoughts to positive If...

Inspirational Word of the Week: SIGNS – Top 10 Signs Quotes

HERE'S MY FAVOURITE TOP 10 SIGNS QUOTES  Once you've read these, why not have a go at this week's inspirational task, and even click back to the therapeutic creative writing exercise that will hopefully help you see the signs that are constantly surrounding you. If...

Inspirational Word of the Week: RELAX – Top 10 Relax Quotes

HERE'S MY FAVOURITE TOP 10 RELAX QUOTES  Once you've read these, why not have a go at this week's inspirational relaxation task, and even link back to the therapeutic creative writing exercise that will help you learn to relax so you can achieve more. If you'd like to...

Inspirational Word of the Week: QUEST – Top 10 QUEST QUOTES

HERE'S MY FAVOURITE  TOP 10 QUEST QUOTES  Once you've read these, why not have a go at this week's inspirational task. You can also click back to the therapeutic creative writing exercise that will help you discover your quest in life. If you'd like to digitally...

Inspirational Word of the Week: PASSION – Top 10 Passion Quotes

HERE'S MY FAVOURITE  TOP 10 PASSION QUOTES  Once you've read these, why not have a go at this week's inspirational task that will help you think carefully about your passions. You can also link back to the therapeutic creative writing exercises that related to...

Inspirational Word of the Week: OPEN – Top 10 Open Quotes

HERE'S MY FAVOURITE  TOP 10 OPEN QUOTES  Once you've read these, why not have a go at this week's inspirational task that begs the question how open are you to a wonderful life? You can also click back to the therapeutic creative writing exercise that will help you...

Inspirational Word of the Week: NOTICE – Top 10 Notice Quotes

HERE'S MY FAVOURITE  TOP 10 NOTICE QUOTES  Once you've read these, why not have a go at this week's inspirational appreciation task, and even click back to the therapeutic creative writing exercise that will help your senses become more aware so you can notice more....

Inspirational Word of the Week: MAGIC – Top 9 Magic Quotes

HERE'S MY FAVOURITE  TOP 10 MAGIC QUOTES  Once you've read these, why not have a go at this week's inspirational magic task, and even click back to the magical therapeutic creative writing exercise that will help you believe in magic so you can watch the magic happen....

Inspirational Word of the Week: LOVE – Top 10 Love Quotes

HERE'S MY FAVOURITE  TOP 10 LOVE QUOTES  Once you've read these, why not have a go at this week's inspirational task, and even click back to the therapeutic creative writing exercise that will help you send and spread the love. If you'd like to digitally download any...

Inspirational Word of the Week: KINDNESS – Top 10 Kindness Quotes

HERE'S MY FAVOURITE  TOP 10 KINDNESS QUOTES  Once you've read these, why not have a go at this week's inspirational kindness task, and even click back to the kindness therapeutic creative writing exercise. If you'd like to digitally download any of the above quotes,...

Inspirational Word of the Week: JOURNEY – Top 10 Journey Quotes

HERE'S MY FAVOURITE  TOP 10 JOURNEY QUOTES  Once you've read these, why not have a go at this week's inspirational task, and even click back to the journey-related therapeutic creative writing exercise that will show you how to appreciate the journey rather than...

Inspirational Word of the Week: HABITS – Top 10 Habits Quotes

HERE'S MY FAVOURITE  TOP 10 HABITS QUOTES  Once you've read these, why not have a go at this week's inspirational task that will help you start on a journey to break bad habits. You can also have a look back to the habits therapeutic creative writing exercise that...

Inspirational Word of the Week: GENEROUS – Top 10 Generous Quotes

HERE'S MY FAVOURITE  TOP 10 GENEROUS QUOTES  Once you've read these, why not have a go at this week's inspirational generosity task, and even click back to the generosity therapeutic creative writing exercise that will help you become a more giving person. It's the...

Inspirational Word of the Week: FORGIVE – Top 10 Forgive Quotes

HERE'S MY FAVOURITE  TOP 10 FORGIVE QUOTES  Once you've read these, why not have a go at this week's inspirational forgiveness task and even click back to the forgiveness therapeutic creative writing exercise that will help you come to terms with forgiving yourself...

Inspirational Word of the Week: EMBRACE – Top 10 Embrace Quotes

HERE'S MY FAVOURITE  TOP 10 EMBRACE QUOTES  Once you've read these, why not have a go at this week's inspirational appreciation task, and even click back to the embrace therapeutic creative writing exercise that will help you embrace your life. If you'd like to...

Inspirational Word of the Week: DIVINE – Top 10 Divine Quotes

HERE'S MY FAVOURITE  TOP 10 DIVINE QUOTES  Once you've read these, why not have a go at this week's inspirational appreciation task, and even click back to the divine therapeutic creative writing exercise that will hopefully help you on the path to a divine life. If...

Inspirational Monday – My Journey

Inspirational Monday What an exciting couple of days! It has made me realise that I'm on the right path ... If you read my blog, you'll know I'm a huge lover of inspirational messages and following dreams while appreciating life, being grateful and sending love...

Inspirational Word of the Week: CHOICES – Top 10 Quotes

HERE'S MY FAVOURITE  TOP 10 CHOICES QUOTES  Once you've read these top 10 quotes about choices, why not have a go at this week's inspirational task, and even click back to the therapeutic creative writing exercise that will show you how to choose to become a better...

Inspirational Words: How to find your ZING for life

This week's positive word on our A-Z Inspirational Journey ... Z is for ZING Zing ... what a strange but beautiful word. Hopefully this post, will help you find your Zing! If someone asked me to describe what it means to find my zing ... I'd use words like, sparkling,...

Inspirational Words: Become a younger version of YOU!

This week's positive word on our A-Z Inspirational Journey ... Y is for YOUNG In this blog I wanted to talk to you about how young you FEEL! Not how old you are? But how young do you feel? You see, being young isn't about age, it’s about how you feel. There are people...

Inspirational Words: How To Manifest Your Dreams Through Excitement

This week's positive word on our A-Z Inspirational Journey ... X = EX EXCITEMENT Yes, I’m using EX instead X in this inspirational blog journey, plus there are so many positive words that can be used for ‘E’ alone, and there are so many words that can be used for EX,...

Inspirational Words: How to welcome challenges into your life

This week's positive word on our A-Z Inspirational Journey ... W is for WELCOME Today I wanted to talk to you about welcoming challenges into your life ... you may be thinking that doesn't sound very positive! How on earth can challenges be positive? Challenges are...

Inspirational Words: How to become a more vibrant person

This week's positive word on our A-Z Inspirational Journey ... V is for VIBRANT Do you know any vibrant people? I don't mean people who wear bright colours or who are so eccentric it's blinding ... I mean people who are vibrant from inside out. You feel as if a light...

Inspirational Words: How to get what you want from the Universe

This week's positive word on our A-Z Inspirational Journey ... U is for UNIVERSE It's as simple as the above says. The Universe is not against you. Even though you may feel sometimes as if it is, but you need to look at your thoughts. What are you actually thinking...

Inspirational Words: Coincidences Or Signs? How To Look For Them?

 This week's positive word on our A-Z Inspirational Journey ... S is for SIGNS There are signs daily telling us we are going in the right (or wrong) direction. They are all around us and it's our job to look out for them. If you are a spiritual individual, you'll...