5 Fun ways to help your kids think positive thoughts

You will have heard so much about 'mindfulness' and how it is so important for our well-being. If we can instil this in our kids from a young age, hopefully, we can encourage them to be well-rounded, balanced and happy adults. But, let's face it, even as adults, we...

WORDS MATTER; How we speak to ourselves, & others, matters!

WORDS DO CERTAINLY MATTER! The language we use towards ourselves can have a big impact on our overall well-being. Choosing positive words can help improve our self-esteem and outlook on life. It's important to practice self-compassion and speak kindly to ourselves....

OUR LATEST FREEBIES!

HELLO! WELCOME! WELCOME! WELCOME! You might be wondering 'WHY' we are welcoming you! Because you'll realise this is not a NEW blog! However ... we will be uploading a whole load of NEW content!You'll see we have existing posts from our Positivity Pants, creator,...

HALLOWEEN LOCKDOWN: How to still have an awesome Halloween!

Halloween Lockdown: How to still have an awesome Halloween!Don't let HALLOWEEN LOCKDOWN knock the HAPPY out of 'HAPPY HALLOWEEN'! Halloween Lockdown ... who’d have thought, this time last year we’d be restricted on celebrating one of the most...

Positive Pants: How Positive Are Your Pants?

Can I ask a personal question? Which pants are you usually wearing? Your Positive Pants? Your Pessimistic Pants? Or even, Your Negative Knickers? Don't worry, life can be an emotional rollercoaster, but choosing Positive Pants can make the journey much...

INSPIRATIONAL BOOKS BY WOMEN; that all women must-read in this lifetime

INSPIRATIONAL BOOKS BY WOMEN. That all women should read in this lifetime. These 15 motivational books must be on your bucket list. And, there's no better time to celebrate these awesome books & women! Why? Because, March doesn't get much better than...

Self-Love: Inspiring Ideas for Valentine’s Day: Not just for a loved one but for yourself!

Self-love is important February is the month of LOVE! So here's a few inspiring ideas for Valentine's Day, but this post wasn't just for those in a relationship, or those sending love to someone, this post is also about self-love. Remember this month is about loving...

How to Beat the January Blues

Have you been feeling the 'January blues?' A similar feeling to the 'holiday blues'? Oh yes! Those good old holiday blues; you've had an amazing holiday and then all of a sudden it's over and you're faced with the reality of work and your everyday routine. Often...

5 Ways To Have A Happy Halloween

'Happy Halloween', I've always loved this quote, especially as children (and many adults) do their very best to scare the living daylights out of each other, how does that equate to happiness ... but it actually does; from the dressing-up, the laughter and, of course,...

Fun & Quirky Gifts – Printables for Wine Lovers

Can you believe Christmas is coming ... I don't even want to count the weeks, days etc. time just seems to be escaping.  The kids have only gone back to school, and I'm not quite sure where the summer holidays went and now we have to think about Christmas! This is one...

Keep your children busy with FREE printable activities

Keep your children busy with FREE printable activities UNFORTUNATELY, THIS FREEBIE HAS ENDED. HOWEVER, I'm all about giving sending love ... so if you email me I would be more than happy to forward you free printable activities. HOWEVER ... I am all about inspiring...

TATTOO INSPIRED PRINTABLES

I'm a huge fan of tattoos, especially quote tattoos. The trend is actually increasing, as more and more people decorate their bodies with something that means something to them. As we step into June and the weather becomes warmer, bodies are bared and body art is...

WORLD LAUGHTER DAY! Surround yourself with fun & quirky quotes to help keep you laughing!

Yes, there is such a thing as World Laughter Day. It is celebrated worldwide on the first Sunday of May every year. It was created by Dr. Madan Kataria in 1998 in Mumbai, India. Dr.Madam Kataria founded the Yoga Laughter Movement. The idea to bring positivity, peace...

IT’S SPRINGTIME: Tips for those who don’t get a buzz out of cleaning!

So it's spring and that seems to come along with a term called 'cleaning' ... Yes, the time of year for, apparently, de-cluttering ...  Here's the thing with cleaning at any time of the year, I know it's good for the soul, I know it feels amazing AFTER, but I'm one of...

Celebrating International Women’s Day: QUOTES FROM EMPOWERING AND INSPIRATIONAL WOMEN

We celebrate International Women's Day on the 8th March. This historical day began in the early 1900s when it was a great time for radical changes. It all began when 15,000 women came together and marched through the streets of New York demanding better hours, better...

Show your loved ones how much they mean with these unique special messages …

It's February the month of love ... Personally, I think every single day should be about love! Every single day should start with gratitude, appreciation and knowing that if you come from a place of love, not much negativity can touch you. This isn't about having 'the...

30 Daily Affirmations To Give You A Boost

It's January, the beginning of a New Year, we're all fired up to achieve our resolutions, we know we're going to make this 'THE BEST YEAR EVER!' We usually get New Year's Day out of the way ... Day 2: We are on it! Day 3 - We did well yesterday, we've got this! Day 4...

5 Signs That You Are Zooming Through Life & How To Slow It Down

How often do you stop to take in your wonderful life? How often do you make a conscious effort to stop what you are doing and take stock of your life? Do you feel too busy and too tired? Can you see the beauty or only the barriers? In life, there is only one guarantee...

Is being a ‘yes person’ no good for you?

How many times have you said, 'Yes' to someone, when you really mean, 'No'? And how many times has this stressed you out? When we say, 'Yes' too many times, people can start taking advantage. Does this remind you of anyone? Do you know of someone who says, 'Yes', when...

Express Yourself Through Creative Therapies

There are many therapies that allow people to express themselves through creativity. If you read my blog, you'll know that one of my favourite avenues is writing. Therapeutic writing, automatic writing and self-reflective writing are all amazing avenues to express...

How To Show Up & Be Willing … So You Can Make A Huge Impact On Your Life

To live the life you want and deserve, you must be WILLING to show up! What do we mean by this? Put the effort in, make things happen, be willing to do what it takes! In many of my blog posts, I write about the Law of Attraction: what we think we are ... we become....

10 Quotes To Encourage You To Celebrate Your Victories Not Your Defeats

When I wrote the previous blog on victory, I was in two minds whether to actually choose V is for Victory on the A-Z Inspirational Blog. Because here's the thing ... the definition of victory as set-out by Merriam-Webster ...

10 Quotes To Help You Embrace Your Uniqueness

Wouldn't it be a boring world if we were all the same? You may enjoy things that other people don't enjoy, or you may want to live a life that others are not willing to live. Don't put pressure on yourself to be something you are not! This includes listening to...

10 Quotes To Help You Thrive Through Life

Sometimes, we need a reminder to keep going ... not to just plod along, but to take life by the horns! Once we decide to get off the treadmill of life, enjoy the rollercoaster and embrace what is around the corner, you will soon find yourself moving full steam ahead....

How writing can be therapy to the soul; Do you have a book inside of you?

Writing can be therapeutic; as Psychology Today bloggers, Randi Kreger and Rochelle Melander point out, “Many psychological and medical studies have shown that writing about difficulties and dreams helps people experience increased happiness, health, and...

How To Be Your Most Radiant Self

Beauty is a radiance that originates from within and comes from inner security and strong character. I love the quote above by Jane Seymour. Think about this quote and think about someone you would describe as radiant. Think about this person and ask yourself, what...

When the world is feeling loud … how can you get some quiet?

Embracing your time alone is good for the mind, soul and heart. Solitude is a great way to recharge your internal batteries. The world can often be busy and chaotic, we can be running from one place to another and not really taking concentrated time to be quiet; to...

5 Ways To Make Sure You Are Taking Advantage of Life’s Opportunities

Opportunities pass us by in life. It's that simple. Sometimes we don't even notice them, we dismiss them as an inconvenience. Often the opportunities we do recognise, we overthink the situation and they pass us by. We are embedded in our comfort zone and we are scared...

How To Make Your Own Peace Pole

I've become a little obsessed with peace poles since I discovered them ... A what? You may be asking ... These are poles (they look similar to a fence post) and each side is decorated. When you create and plant a peace pole, you are connecting to people all over the...

10 Ways To Nourish Your Mind

Are you nourishing your mind? In my last blog post on N is for Nourish, I talked about the importance of nourishing the mind. So this week, I thought I'd talk about ways in which you CAN nourish your mind. When your mind is nourished, your body and soul will follow....

Uplifting Quotes To Keep Your Mind Positive

Are you controlling your mind, or is it controlling you? Our minds are so powerful, you might not even know the answer to this question. We spend much of our days going from one thing to another, daily tasks being fulfilled, starting our day on the mission we intended...

Quotes To Show You, Laughter Will Keep You Young

Are you having enough laughter in your life? In my previous post that I shared on laughter, I shared an article that research had shown how laughter is extremely good for us. Laughter is one of the best forms of releasing built-up anxiety and stress. Often if we're...

Awesome Quotes On Leaving It Up To Karma

Are you leaving things up to Karma? When we talk about karma it is often used to refer to 'negative things' that have happened. You'll have heard people referring to Karma in terms of revenge, i.e: 'They'll get their karma!' But Karma isn't a 'thing', imagine it as an...

Quotes To Help Jump Start Your Day

Are you jumping into your life? Or are you dragging through at snail pace? Your morning alarm goes off ... how do you respond? Snooze five million times until the last second hits you? Jump for joy at your wonderful day ahead? Or somewhere in-between? My mornings vary...

Surround Yourself With Imagination Quotes To Help Your Dreams Come True

Imagination is what can bring dreams into reality If you read my blog posts, or you've heard of the Law of Attraction, you'll probably understand the quote, 'Your thoughts create your reality ...' and other quotes similar to this. In other words, what we think about,...

Awesome Quotes To Help You Think From Your Heart & Soul

Do you let your heart or your head rule? Often we let our heads rule over our hearts. We analysis situations, we judge, we criticise ... we overthink. Once you become more aligned with your spiritual being you will find it easier to follow your heart. Imagine your...

Inspirational Quotes To Help You Personally Grow

Do you feel stagnant? Do you feel stuck in a rut?  Life can often do this to us, but it's only us who can do something about it. It is only us who can push ourselves to grow. Is there something deep inside of you that knows you have more to give to the world? You know...

Inspirational Quotes To Help You Stay Focused

Do you find it hard to stay focused? Do you find yourself procrastinating? Do you have lots of things you are juggling and find it hard to prioritise? Staying focused can be a hard task to achieve if you've got 101 things running through your mind. We often have work,...

Ten Products To Help You Achieve Your Dreams

Do you feel as if you have many dreams but just can't achieve them? Do you feel as if your dreams are too big to achieve? If you feel you can't achieve your dreams or your dreams are too big, then you are projecting this out to the universe. The universe is then...

Ten Products That Will Help You Be Courageous

Do you have the courage to pursue your goals? Do you listen to your ego and not allow yourself to feel the freedom of following your dreams? You are here for a reason; your passion is your purpose - your purpose is your reason for being. So have the courage to let go...

Ten Products That Will Help You Count Your Blessings

Do you feel you need help counting your blessings? Do you wish to be more grateful and appreciate life? But often feel you're not sure what you have to be grateful for? Below I've listed some awesome products that can help you, but before you look through them, why...

Ten Angel Spiritual and Inspirational Books and Products to Help You on Your Journey of Life

Do you feel you need some help in connecting with the angels? Do you find yourself wondering if they even exist? Before you read through my favourite products that have helped me connect with the angels, why not try out the therapeutic creative writing exercise, that...

Zoom In On Life & Take Away The Positives – A to Z Inspirational Blog; Z is for Zoom with Quotes and Therapeutic Writing

When I started searching for positive Zoom Quotes, I was surprised there was quite so many, in fact, I became so wrapped up in my search, I spent hours nodding away, agreeing with them and forgetting to put them in my posts, so I've selected three of my favourites. So...

Turn up and say YES! A to Z Inspirational Blog; Y is for Yes with Motivational Quotes and Therapeutic Writing

Let's take Eckhart Tolle's quote and say 'yes' to life. So, stop what you're doing, (which is reading this post - and I thank and appreciate you for doing so, it means the world to me that you are taking time out to join me, it truly does) but, let's just take a...

Express Yourself To Feel Alive – A to Z Inspirational Blog; X=Ex is for Express with Express Quotes and Therapeutic Writing

  Being a creative person, I love this quote by Kat Von D. I've always expressed myself through writing. Even in my younger days, I would write stories to express my feelings about what was happening in my life, especially as a teen. Anyone else, remember those...

Are You Willing Enough To Achieve Your Goals? – A to Z Inspirational Blog; W is for Willing with Willingness Quotes and Therapeutic Writing

It's pretty obvious really that if we want something, we must be willing to put the effort in. Nobody can push us if we're not willing to be pushed. Just like nobody should be able to stop us if we are willing to push ourselves. You may know from my posts that I'm...

How To Concentrate On Your Victories, Not Your Defeats – A to Z Inspirational Blog; V is for Victory with Victorious Quotes and Therapeutic Writing

We can feel victory in certain areas of our life, but our aim is to feel victorious in all areas of our life. Now, yes, this may mean hard work is needed in certain areas. I do love this quote, because if you have the fight in you; if you refuse to give up on your...

How To Let Your Uniqueness Shine – A to Z Inspirational Blog; U is for Unique with Quotes on Uniqueness and Therapeutic Writing

We are all unique in our own special way. Imagine if we all had the same characters, passions, desires, dreams, goals ... wouldn't the world be a boring place? The one thing we should all aim for is love. This includes following our hearts. In some cases, this means...

How To Start Thriving In Life – A to Z Inspirational Blog; T is for Thrive with Quotes on Thriving and Therapeutic Writing

It's hard to thrive at something if you don't enjoy what you're doing ... this works in all areas of your life. You may find that you are thriving in one area but not in another. Sometimes the areas that we are not thriving in as much can affect other areas of our...

Follow Your Soul And Live A Divine Life – A to Z Inspirational Blog; S is for Soul with Soul Quotes and Therapeutic Writing

Our souls have travelled through many lives. The body in which we live is simply the home for our soul. Our soul represents who we truly are. If you have an interest in something, you will more than likely find this interest relates to a past life interest, because it...

Become A More Radiant You; A to Z Inspirational Blog; R is for Radiance with Radiance Quotes and Therapeutic Writing

Do you know anyone who pours with radiance? Is there anyone who sticks in your mind as a positive, happy person who always looks on the bright side life? Wouldn't you like to be that person? Wouldn't you like to be the person who shines so bright, people need...

The Key To A Peaceful Life Is A Quiet Mind – A to Z Inspirational Blog; Q is for Quiet with Quiet Quotes and Therapeutic Writing

Last week I talked about finding your inner peace. That can be quite difficult to do when you can't quiet your mind. So we talked about meditation last week and how meditation is a great way to find your peace. I hope you found a way to meditate that suits you....

How To Find Your Inner Peace – A to Z Inspirational Blog; P is for Peace with Peace Quotes and Therapeutic Writing

This is another of my favourite words. I know, I have many favourite words ... but just say the word, 'peace'. 'Peace' The word itself conjures up so much meaning; tranquillity, quiet, stillness, calm, restful, freedom ... if you breathe the word quietly when you're...

Seek All Opportunities As They Can Lead To An Amazing Life: A to Z Inspirational Blog; O is for Opportunity with Opportunity Quotes and Therapeutic Writing

You may have heard 101 quotes about taking the opportunities that are presented to you. I've included a few in this blog post. You may feel they are cliche ... However, if you are to look throughout your life and think about the coincidences, the decisions, the...

Nourishing Your Mind And Everything Else Will Follow: A to Z Inspirational Blog; N is for Nourish with Nourish Quotes and Therapeutic Writing

Last week we talked about the mind and how it can convince us that we are not worthy, so I thought nourish was a great word to follow with this week because if we nourish our mind, we inevitably nourish our body and soul. Even simply by reading these blog posts, you...

Control Your Mind, Don’t Let It Control You – A to Z Inspirational Blog; M is for Mind with Mind Quotes and Therapeutic Writing

Your mind is one of the most powerful tools ... have you heard the saying, 'Your mind is playing tricks on you!'? What does this actually mean? It usually refers to a time when we are tired or not thinking clearly and the mind starts running away with itself. Have you...

Ways To Laugh More; A to Z Inspirational Blog; L is for Laughter with Laughter Quotes and Therapeutic Writing

You'll have heard the saying, 'Laughter is the best form of medicine' ... if not, read this awesome health article. Science says: Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to...

Karma Is Always Working, Watch, Listen And Learn – A to Z Inspirational Blog; K is for Karma with Karma Quotes and Therapeutic Writing

Karma ... another of my favourite words! What you give out ... you get back. Simple! Yes, it really is that simple! Once you realise this, you will reap the rewards of an amazing life. My motto in life is to, 'Spread and send the love'. My daughters have this motto...

Take The Jump And Ignore The Fear; A to Z Inspirational Blog; J is for Jump with Jump Quotes and Therapeutic Writing

Jumping doesn't sound like the most inspirational of words, however, the connotation behind it can mean so much more than we can imagine. Let's look at it from the verb that it is, 'Jump' - Give yourself a shake on a morning, stick on some tunes and jump! Yes, if...

Use Your Imagination To Live The Life You Dream About: A to Z Inspirational Blog; I is for Imagination with Imagination Quotes and Therapeutic Writing

We use logic every day. We live our lives logically. That's the way the world works. That's what we've had brainwashed into us since we realised all the make-believe playing we did as a child was just that, play! It was us using our imagination to create a whole new...

How To Live With A Grateful And Loving Heart When Times Are Hard – A to Z Inspirational Blog; H is for Heart with Heart Quotes and Therapeutic Writing

A-Z Inspirational Journey  This week's inspirational word H IS FOR HEART 'Love' is one of my favourite words ... once you start living a life of love, rather than, jealousy, anger, hatred etc. you realise how wonderful life can be. So opening up your heart and...

How To Personally Grow When You Feel Stuck In A Rut – A to Z Inspirational Blog; G is for Growth with Growth Quotes and Therapeutic Writing

A-Z Inspirational Journey  This week's inspirational word G IS FOR GROWTH   Becoming stagnant in life is very easily done. We become accustomed to the routine of life; waking up - kids at school - job - pick kids up - dinner - bed! In addition to that, there...

How To Stay Focused In Your Busy World – A to Z Inspirational Blog; F is for Focus with Focus Quotes and Therapeutic Writing

A-Z Inspirational Journey  This week's inspirational word F IS FOR FOCUS Admittedly this is one word I can struggle with ... FOCUS! What? And I'm writing a blog on it? Yes ... because I've had to learn several ways to stay focused on one particular task. I often...

Ten Products That Will Help To Lift Your Positive Energy Levels

Are you struggling to keep your energy levels high? Would you love to increase your energy levels to draw more positivity to you? Depending on our environment, our circumstances or other external influences, our energy vibrations can vary. The key in life is to not...

How To Increase Your Positive Energy Levels Even When You’re Not Feeling The Vibe – A to Z Inspirational Blog; E is for Energy with Energy Quotes and Therapeutic Writing

A-Z Inspirational Journey  This week's inspirational word E IS FOR ENERGY We can talk about fulfilling dreams and following passions, belief, being positive, be an inspiration, but if we don't have the positive energy to do these things, we're not going to get...

How To Become The Most Courageous You – A to Z Inspirational Blog; C is for Courage with Courage Quotes and Therapeutic Writing

A-Z Inspirational Journey  This week's inspirational word C IS FOR COURAGE Courage plays a huge part in how our lives develop. If you let fear take over, you will not live to your full potential. You will miss out on some wonderful opportunities. Opportunities...

How to Feel Blessed When You Are Feeling Unblessed – A to Z Inspirational Blog; B is for Blessed with Blessed Quotes and Therapeutic Writing

A-Z Inspirational Journey  This week's inspirational word B IS FOR BLESSED Do you often meander through life feeling as if you have problems to solve? Everything seems to be an issue? You're not where you want to be in life? Do you hear yourself complaining about...

How To Ask Angels For Help – A to Z Inspirational Blog; A is for Angels with Angel Quotes and Therapeutic Writing

Starting 2018's A-Z Inspirational Journey  with one of my favourite topics A IS FOR ANGELS I'm not sure the actual point in my life when I started to really ask my angels for help. I've always believed there are signs around us, telling us if we are moving in the...

Inspirational Word of the Week: ZING – Top 10 Zing Quotes

HERE'S MY FAVOURITE TOP 10 ZING QUOTES  Once you've read these, why not have a go at this week's inspirational task, and even take a look at the therapeutic creative writing exercise that will help you find your zing for life. Don't forget to download your printable,...

Inspirational Word of the Week: YOUNG – Top 10 Young Quotes

HERE'S MY FAVOURITE TOP 10 YOUNG QUOTES  Once you've read these, why not have a go at this week's inspirational task about staying young, and even click back to the therapeutic creative writing exercise to help you become a younger you! If you'd like to digitally...

Inspirational Word of the Week: EXCITEMENT – Top 10 Excitement Quotes

HERE'S MY FAVOURITE TOP 10 EXCITEMENT QUOTES  Once you've read these, why not have a go at this week's inspirational task, and even click back to the therapeutic creative writing exercise that will help you manifest your dreams through excitement. If you'd like to...

Inspirational Word of the Week: WELCOME – Top 10 Welcome Quotes

HERE'S MY FAVOURITE TOP 10 WELCOME QUOTES  Once you've read these, why not have a go at this week's inspirational task about welcoming challenges into your life. You can even click back to the therapeutic creative writing exercise that will help you become more...

Inspirational Word of the Week: VIBRANT – Top 10 Vibrant Quotes

HERE'S MY FAVOURITE TOP 10 VIBRANCY QUOTES  Once you've read these, why not have a go at this week's inspirational vibrancy task. You can also click back to the therapeutic creative writing exercise that will help you become more vibrant. If you'd like to...

Inspirational Word of the Week: UNIVERSE – Top 10 Universe Quotes

HERE'S MY FAVOURITE TOP 10 UNIVERSE QUOTES  Once you've read these, why not have a go at this week's inspirational task that will help you talk to the universe. You can also click back to the therapeutic creative writing exercise that will help you understand how the...

Inspirational Word of the Week: THOUGHTS – Top 10 Thoughts Quotes

HERE'S MY FAVOURITE TOP 10 THOUGHTS QUOTES  Once you've read these, why not have a go at this week's inspirational task about thinking positively, and even click back to the therapeutic creative writing exercise on how to change your negative thoughts to positive If...

Inspirational Word of the Week: SIGNS – Top 10 Signs Quotes

HERE'S MY FAVOURITE TOP 10 SIGNS QUOTES  Once you've read these, why not have a go at this week's inspirational task, and even click back to the therapeutic creative writing exercise that will hopefully help you see the signs that are constantly surrounding you. If...

Inspirational Word of the Week: RELAX – Top 10 Relax Quotes

HERE'S MY FAVOURITE TOP 10 RELAX QUOTES  Once you've read these, why not have a go at this week's inspirational relaxation task, and even link back to the therapeutic creative writing exercise that will help you learn to relax so you can achieve more. If you'd like to...

Inspirational Word of the Week: QUEST – Top 10 QUEST QUOTES

HERE'S MY FAVOURITE  TOP 10 QUEST QUOTES  Once you've read these, why not have a go at this week's inspirational task. You can also click back to the therapeutic creative writing exercise that will help you discover your quest in life. If you'd like to digitally...

Inspirational Word of the Week: PASSION – Top 10 Passion Quotes

HERE'S MY FAVOURITE  TOP 10 PASSION QUOTES  Once you've read these, why not have a go at this week's inspirational task that will help you think carefully about your passions. You can also link back to the therapeutic creative writing exercises that related to...

Inspirational Word of the Week: OPEN – Top 10 Open Quotes

HERE'S MY FAVOURITE  TOP 10 OPEN QUOTES  Once you've read these, why not have a go at this week's inspirational task that begs the question how open are you to a wonderful life? You can also click back to the therapeutic creative writing exercise that will help you...

Inspirational Word of the Week: NOTICE – Top 10 Notice Quotes

HERE'S MY FAVOURITE  TOP 10 NOTICE QUOTES  Once you've read these, why not have a go at this week's inspirational appreciation task, and even click back to the therapeutic creative writing exercise that will help your senses become more aware so you can notice more....

Inspirational Word of the Week: MAGIC – Top 9 Magic Quotes

HERE'S MY FAVOURITE  TOP 10 MAGIC QUOTES  Once you've read these, why not have a go at this week's inspirational magic task, and even click back to the magical therapeutic creative writing exercise that will help you believe in magic so you can watch the magic happen....

Inspirational Word of the Week: LOVE – Top 10 Love Quotes

HERE'S MY FAVOURITE  TOP 10 LOVE QUOTES  Once you've read these, why not have a go at this week's inspirational task, and even click back to the therapeutic creative writing exercise that will help you send and spread the love. If you'd like to digitally download any...

Inspirational Word of the Week: KINDNESS – Top 10 Kindness Quotes

HERE'S MY FAVOURITE  TOP 10 KINDNESS QUOTES  Once you've read these, why not have a go at this week's inspirational kindness task, and even click back to the kindness therapeutic creative writing exercise. If you'd like to digitally download any of the above quotes,...

Inspirational Word of the Week: JOURNEY – Top 10 Journey Quotes

HERE'S MY FAVOURITE  TOP 10 JOURNEY QUOTES  Once you've read these, why not have a go at this week's inspirational task, and even click back to the journey-related therapeutic creative writing exercise that will show you how to appreciate the journey rather than...

Inspirational Word of the Week: INSPIRE – Top 10 QUOTES TO HELP INSPIRE YOURSELF & OTHERS

HERE'S MY FAVOURITE  TOP 10 QUOTES TO HELP YOU INSPIRE YOURSELF & OTHERS  Once you've read these, why not have a go at this week's inspirational task, and even click back to the therapeutic creative writing exercise that will inspire you ... If you'd like to...

Inspirational Word of the Week: HABITS – Top 10 Habits Quotes

HERE'S MY FAVOURITE  TOP 10 HABITS QUOTES  Once you've read these, why not have a go at this week's inspirational task that will help you start on a journey to break bad habits. You can also have a look back to the habits therapeutic creative writing exercise that...

Inspirational Word of the Week: GENEROUS – Top 10 Generous Quotes

HERE'S MY FAVOURITE  TOP 10 GENEROUS QUOTES  Once you've read these, why not have a go at this week's inspirational generosity task, and even click back to the generosity therapeutic creative writing exercise that will help you become a more giving person. It's the...

Inspirational Word of the Week: FORGIVE – Top 10 Forgive Quotes

HERE'S MY FAVOURITE  TOP 10 FORGIVE QUOTES  Once you've read these, why not have a go at this week's inspirational forgiveness task and even click back to the forgiveness therapeutic creative writing exercise that will help you come to terms with forgiving yourself...

Inspirational Word of the Week: EMBRACE – Top 10 Embrace Quotes

HERE'S MY FAVOURITE  TOP 10 EMBRACE QUOTES  Once you've read these, why not have a go at this week's inspirational appreciation task, and even click back to the embrace therapeutic creative writing exercise that will help you embrace your life. If you'd like to...

Inspiring Book Bloggers – A Huge Thank You! Overwhelmed by the support and great reviews …

If you read my blog, you'll know I'm all about inspiring and following your dreams. I wanted to share how this week has been amazing for me and how I hope you guys never give up and keep following your dreams. This week was the launch of my book, Holding Myself, which...

Inspirational Word of the Week: DIVINE – Top 10 Divine Quotes

HERE'S MY FAVOURITE  TOP 10 DIVINE QUOTES  Once you've read these, why not have a go at this week's inspirational appreciation task, and even click back to the divine therapeutic creative writing exercise that will hopefully help you on the path to a divine life. If...

Inspirational Monday – My Journey

Inspirational Monday What an exciting couple of days! It has made me realise that I'm on the right path ... If you read my blog, you'll know I'm a huge lover of inspirational messages and following dreams while appreciating life, being grateful and sending love...

Inspirational Word of the Week: CHOICES – Top 10 Quotes

HERE'S MY FAVOURITE  TOP 10 CHOICES QUOTES  Once you've read these top 10 quotes about choices, why not have a go at this week's inspirational task, and even click back to the therapeutic creative writing exercise that will show you how to choose to become a better...

Inspirational Word of the Week: BUBBLY – TOP 10 Personality Quotes

HERE'S MY FAVOURITE TOP 10 PERSONALITY QUOTES  SPREAD YOUR BUBBLES AND SPARKLE WHEREVER YOU GO Once you've read these, top ten quotes, why not have a go at this week's inspirational bubbly personality task. You can even click back and take part in the therapeutic...

Inspirational Word of the Week: APPRECIATION – Top 10 Appreciation Quotes

HERE'S MY FAVOURITE  TOP 10 APPRECIATION QUOTES  Once you've read these, why not have a go at this week's inspirational appreciation task, and even click back to the appreciation therapeutic creative writing exercise that will hopefully help you put your appreciation...

Inspirational Words: How to find your ZING for life

This week's positive word on our A-Z Inspirational Journey ... Z is for ZING Zing ... what a strange but beautiful word. Hopefully this post, will help you find your Zing! If someone asked me to describe what it means to find my zing ... I'd use words like, sparkling,...

Inspirational Words: Become a younger version of YOU!

This week's positive word on our A-Z Inspirational Journey ... Y is for YOUNG In this blog I wanted to talk to you about how young you FEEL! Not how old you are? But how young do you feel? You see, being young isn't about age, it’s about how you feel. There are people...

Inspirational Words: How To Manifest Your Dreams Through Excitement

This week's positive word on our A-Z Inspirational Journey ... X = EX EXCITEMENT Yes, I’m using EX instead X in this inspirational blog journey, plus there are so many positive words that can be used for ‘E’ alone, and there are so many words that can be used for EX,...

Inspirational Words: How to welcome challenges into your life

This week's positive word on our A-Z Inspirational Journey ... W is for WELCOME Today I wanted to talk to you about welcoming challenges into your life ... you may be thinking that doesn't sound very positive! How on earth can challenges be positive? Challenges are...